A Coffee Date with Plate Spinner: Our Follow-up Conversation

This is Part 2 of an inner dialogue between me and Plate Spinner, the part of me that can’t seem to stop doing all the time. If you missed Part I of this “conversation,” you can find it here.

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platesME:  Would you like a cup of coffee?

P.S.: I’d love one! I can’t remember the last time I could take a break and just relax for a few minutes. Nice choice of music by the way.

ME: Thanks! I’ve been thinking a lot about what you said yesterday, and I realize things need to change.

P.S. I’d like to jump up and down for joy, but I can’t. First, I don’t really have the energy with all the spinning I’ve been doing. And second, forgive me, but I’m just a tad cynical about you changing your ways.

ME: I know I don’t have a good track record. But I really do get it. I can prove it. I totally resisted an interesting plate earlier today.

P.S.: Yeah, but that’s nothing compared to the moratorium you took on last year, and that only lasted a few months before you started collecting plates again. Granted, some of them were smaller plates, but they still require lots of attention to keep them spinning.

ME:  OK, you’re right. Just a minute while I link the moratorium stuff here. Some of the people listening to our conversation won’t know what we’re talking about.

P.S.: I’m sure they will be as amused by it as I was.

ME: Oh, come on! Seriously, I want to make things better between us. But your attitude is getting in the way.

P.S.: All I know is that we are currently on semester break, and we can’t take a real break. We have so many plates still spinning that we have to fill these days with to-do lists and projects. I mean, look what it took just to get your attention so that we can have a cup of coffee and talk about this stuff.

ME: But if you’re going to argue with every idea I have, how can anything get better. I really want to change.

P.S.:  OK, I’ll play along for a moment. How is this time going to be any different from all the other times you said you would change? Are you going to retire a few of these plates?

ME: I think I could make a plan for that.

P.S.: Oh, great! Isn’t THAT encouraging? When you make plans for something, the plan itself becomes another plate to spin. Do you even know how many plates you have in the rotation?

ME: Of course . . . . not. Ok, ok, you make another valid point. But I realized something else this morning. As I was explaining my decision to Avis this morning not to take her up on the quilting thing, I told her that one of my big problems is that I think things will only take a few minutes, and that I can manage that . . . . .

P.S.: You mean that you figure I can manage another one of your shiny plates.

ME:  Well, yeah, . . . .  when you put it that way. And then of course, it finally dawned on me, that those few minutes multiplied by the number of plates and projects just makes things impossibly tiring!

P.S.: I’d like to believe you’ve seen the light, but you can’t blame me if I’m still a little skeptical. Do you realize that if we were just going to store these plates–never mind spinning them, we would need more cabinets than will fit into this apartment?

ME: OUCH! Don’t you think that’s a slight exaggeration?

P.S.: Sorry, truth hurts!

ME: OK, so a moratorium must be re-established and maintained. That’s obvious.

P.S.: It might be a step in the right direction, but it’s certainly not enough to make a real difference in the here and now.

ME: Well, you don’t want me to just sort and reorganize. You yourself said that would just be another project added to the huge pile we already had–the pile that I just accumulated without really thinking about the consequences.

P.S.: Look at it this way. I’m willing to accept as a starting premise that most of the plates need to be brought to completion. And I will also–for the moment–attempt to believe you won’t add any new ones.

ME:  I hear a “but . . .”

P.S.: I demand better working conditions! Have you looked around? It’s a disaster area around here. All of these plates have paperwork and paraphernalia attached to them. It’s a miracle I haven’t broken my neck!

ME: Well, I can’t argue with that. I find myself overwhelmed by all the clutter around here. I sometimes gather up the stuff I need for a project or two and head for the coffee shop just to have space to think and work.

P.S.: But that’s my point. YOU can leave! I can’t! It would take a moving van and a crew of at least four for me to go anywhere and still keep all of this going.

ME: Yes, the stuff has to go. That is clear. I don’t really need it all. Even with all of these crazy plates, there is still stuff here that has nothing to do with the plates that need to be finished. And I have to be honest. If stuff doesn’t go with any of the over-abundance of plates, it doesn’t belong.

P.S.: Right, and don’t forget. You’re planning to leave this place in 18 months. Couldn’t we have some breathing space while we wind down this spinning production?

ME: You’re totally right. Time to tackle this de-cluttering thing, once and for all!

P.S.: I know it’s a major change for you, but we can’t simply have all of this stuff. We can’t continue to DO all of this stuff.

ME: Well, why don’t I make an intention to de-clutter the apartment?

P.S.: I’d be more inclined to believe it if you make an intention card.*

ME:  You’re on! Let’s do this!

P.S.: OK, so what do you want?

ME: It seems pretty obvious. I want . . . we want more time and space in this life we share.

P.S.: And why do you want it?

ME: To get you off my back, of course!

P.S.: Very funny! Somehow, I don’t think that will motivate you in the long run. If you’re serious, you need to figure out what the payoff will be when this place is de-cluttered. What will you get?

ME: Well, just thinking about the place being de-cluttered helped me feel relaxed a bit. I don’t feel as stressed or as trapped. If I focus my attention on this intention and persevere in spite of the obstacles, I can enjoy life more. I can enjoy people more. I can be more, instead of simply doing more. I can discover what it is I really want from life, rather than spending all our energy on this plate spinning thing. The idea of not having to spend all of our energy just treading water is very freeing.

P.S.: OK, it seems like you might really want this. Of course, this is a huge project. So we have to be realistic.

ME:  Right. I need Intention, Attention, and Perseverance. I’m not crazy enough to say that I’ll do the whole apartment in the next two weeks. I want to work on it a bit every day, maybe even twice a day.

P.S.: Right, but don’t set yourself up. Let’s make an intention that is do-able, that gives us breathing space. If you do more than the minimum, that’s fine, but let’s make sure we find a workable minimum an commit to that.

ME:  I know. I just get excited about the possibility of space. But I didn’t get into this mess overnight, it’s not going away overnight or even in several overnights. I’d like to think I can make some strong headway by summer though.

P.S.: OK, let’s start with an hour three times a week.

ME:  OK, that seems reasonable. And I will schedule three times in the calendar right now. I will write it in for Tuesday, Thursday, and Saturday.

P.S.: That sounds good, too. What else can you do to keep your attention on the intention?

ME: I’ll ask Dave to either help me, or to at least check in on me. I could find another person to check in with, too. Maybe even find someone else who is trying to de-clutter. We can check in and keep each other on track.

P.S.: And now, how will you reward yourself when you stay on track? And even more important, what will you do when things get in the way of following through? You need a plan for perseverance because you KNOW something will happen to pull you off track at some point.

ME: Oh yeah, I remember when I started the exercise program. If I hadn’t had a plan for perseverance, I wouldn’t have made it through the first two weeks.

PS: Right! and now you’re already in your third month. So what will you do to keep perseverance going for this intention?

ME: I think I would like to have some quilting time on Sunday for a reward. And if I haven’t met the goal of de-cluttering time for the week, I could do some on Sunday.

P.S.: I think this might just work.

Taiwan 047ME:  I’ll think some more on it, and refine the intention card a bit. And while I’m at it, I’ll write an intention card for restarting the moratorium. I obviously need some attention and perseverance when it comes to that intention as well.

P.S.: Excellent! I feel better already. I’m really glad we had this little chat.

ME:  Haha!  Me, too. I think that might be another way to stay on track. Checking in with you on occasion.

P.S.: Put on the coffee and send the invite! I’ll be there!

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*For information on making and following through on intentions, see the following:

INTENTION IS POWERFUL:  http://farthertogo.com/2013/07/17/intention-is-powerful/

ATTENTION IS ESSENTIAL http://farthertogo.com/2013/07/19/attention-is-essential/

PERSEVERANCE IS MAGIC:  http://farthertogo.com/2013/07/21/perseverance-is-magic/

Spinning Plates: An Inner Dialogue

Here is the first part of a conversation between me and Plate Spinner, the part of me that tries to manage the multitude of projects and ideas I take on in spite of myself.

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ME:    Hi, Spinner. Thanks for taking the time to chat with me.

P.S.:   No time for chatting. If you want to talk about something significant, make it quick. I’m very busy. No time for small talk.

ME:   Well, I don’t want to intrude. If you don’t want to talk to me . . .

P.S.: Seriously? If I didn’t have all these plates to keep spinning, maybe I could sit down and have a cup of coffee with you, but that’s not the reality.

ME: I see: Why do you spin so much? Do you enjoy it?

P.S. Ha! It’s been a long time since I enjoyed it. It’s become nothing but a burden. It’s not whether or not I like it: it’s what I do.

ME: That’s the problem. You’re always doing.

P.S: Well, if I stop, all of these plates will fall. That wouldn’t be a pretty sight.

ME: Maybe not, but sometimes I get exhausted just watching you. Don’t you ever relax?

P.S.: No time. If it’s relaxation you want, turn it into a project, paint it on a plate. Then we can talk. Well, actually, I can’t really talk much, but I can add it to the other plates.

ME: Sometimes you can be so frustrating. Don’t you want a little time for fun, for friendship, for just exploring new things without it all being so frantic?

P.S.: What are you talking about? What would I do if I wasn’t spinning these plates? More importantly, how would all of these important things get done?

ME: Maybe they’re not as important as you think.

P.S.: Really! Aren’t you the one adding all these plates to the pile?

ME: Hey! I thought I was the one one asking the questions.

P.S.: Just because you keep me too busy for questions most all of the time doesn’t mean I don’t have them.

ME: O.K. I guess that makes sense. I don’t like it, but I can’t really argue with you. There might be some truth to it. I’ll go out on a limb here. Do you want to ask a question?

P.S.: Damn right, I do! But first, I’m going to put all of these plates down for a few minutes. Unless you’re brave enough to tell me to just let go of them all.

ME: I might like to be that brave, but I have to admit, I like most of those plates.

P.S.: No you don’t. I think they’re just a poor substitute for what you really want to be doing. You’re keeping me and yourself busy with all of this stuff. We barely have a moment to think. And besides, this stuff isn’t satisfying to either one of us.

ME: What do you mean? I find a lot of satisfaction in these activities.

P.S.: Excuse me while I laugh hysterically. When is the last time you actually were satisfied with something you were doing? You don’t even give yourself a minute when something is done before you’ve moved on to the next thing, or the next dozen things. I work for you, remember? I can’t stop spinning these plates, because you won’t stop spinning. OK, give me a minute to put all these plates down for a few minutes.

(You can see the process in this video.)

P.S.: There! That feels better. Do you hear that?

ME:  Hear what? I don’t hear anything.

P.S.: Precisely! That’s my point. No whirring from the constant spinning of plates, no frantic footfalls as I run from one pole to another to keep all the plates in the air.

ME: Wow! I guess things really have gotten out of hand.

P.S.: When I came to work for you, I didn’t realize there would be all of this overtime. I didn’t realize that we would be spending so much time in the immediate moment keeping all of this crap in the air so that we’d never have time to work on the bigger dreams. I mean I do like spinning–and juggling for that matter–but you’ve taken all the joy out of it.

ME:  Wow! I’m so sorry. I didn’t realize how miserable I’ve made things for you. What can I do?

P.S.: Well, for starters, you can stop grabbing every new plate that comes along. And then when I do finish with a plate, you could consider just leaving that space open. Give me some breathing space. Give us a chance to step back on occasion and see the big picture.

ME: I hear what you are saying, but sometimes I can’t help myself. The colors, the textures, the patterns, the . . .

P.S.: Cut the crap! One of these days, I’m just going to drop the lot of them! I’ll walk off the job!

ME: Oh, please don’t do that!

P.S.: Why not? What do these plates really represent?

ME: Well, I never really thought about it that way before. But since you ask, I guess they represent me. After all, who am I without all of this activity to define me? Who will notice me if I don’t do all of these things?

P.S.: Really? You’re going to turn this into an identity crisis? Isn’t that a little too convenient?

ME: I’m feeling threatened, insecure. And I’m definitely not sure what to do next. You’re making sense, but I don’t know how to make it better. I don’t know where to start.

P.S.: Oh, I think you do. You didn’t get into this mess overnight, and you’re not going to dig out of it in a day, or even a week, but seriously, I think digging out is right where you need to start.

ME: You’re right. And I need to get intentional about it.

P.S.: Now I’m beginning to feel like you’re listening to me and like there is hope. I really need to get back to all of these plates. But if you’ll back off a bit, maybe we can meet tomorrow and map out this intention thing.

ME: You’ve got it. You’re really good at what you do, but I want you to feel like you’re using those skills for better things than just juggling all of my unexamined stuff. We’ll talk tomorrow!

P.S.: Great!  See you then!

(TO BE CONTINUED!)

 

 

10:23 pm on 12/06/2013

Endless possibilities

(Photo credit: jefito)

Have you ever wondered what you really wanted? Have you ever really defined it? Or dared to admit it to anyone, even yourself? Or do you, like me (and probably many others), avoid the question or answer it superficially. In this post from Farther to Go!, there is an exercise that asks you to answer that question every day for 30 days.

I started about three weeks ago. I can’t tell you exactly without digging out the notebook I was using. I wasn’t using cards as suggested in the exercise–not at first. I am now. I’m doing several things differently now.

On Friday (12/6/13), I realized that the exercise wasn’t going very well for me–for reasons I will share below. But, the bottom line is that I decided that day that I would start over, and change the things that weren’t working. So that evening, at about 10:00, I filled out my first card for the new 30-day period. And afterwards, I had a breakthrough.

It may not have been exactly 10:23, but I suddenly understood with complete clarity that I could no longer settle for mediocrity. I had to think about what I want without limits, especially the limits I put on myself. Thinking that I can possibly know what’s best, or what’s practical, or what’s feasible, or–most importantly–what’s possible. My life to this point is full of experiences that would have seemed impossible by any standards and yet I’m here, living this crazy life that couldn’t have been imagined prior to living it. I realized that the starting over was important, that by changing the way I approached the process of exploring what I wanted, I would be more effective, and more free–I could imagine even impossibilities. Up to the point of starting over, four basic things were getting in my way of making the most of this exercise.

  1. Sometimes, I’d miss a day because I didn’t set an intention for writing in the notebook. If I had it would be on my daily list, and it wasn’t. I thought I could remember something as simple as adding a few lines to my notebook each day. (I know better than this!) To learn more about the power of intentions, look here. Further, the routine itself has an effect on what emerges. If I get in the habit of making the list each day, the pump is primed when I sit down to fill out the card..
  2. I started by using a notebook for making my lists, instead of the 4 x 6 index cards suggested in the activity. I didn’t realize it at the time (obviously), but it really makes a difference to have a confined space with a specific amount of lines for each day. Even if I had used the index cards, I suspect I wouldn’t have written something on every line. Many of my lists in the notebook wouldn’t have been long enough to put something on each line of a card. I took the “easy” way out, If no more ideas were immediately accessible, I stopped writing. Using a notebook made it easy to fall into that trap, so using the index cards is a much better method–for me at least. No stopping until I actually have something on every line. This problem is also related to the next one.
  3. I was approaching my list-making from a place of practicality. I knew on an intellectual basis not to do that, to let my mind go and to explore the possibilities in spite of the reasons for censoring. And while I KNEW that the sky was the limit, my lists had become rather dull and lifeless. At first, I wasn’t sure what had happened, and then I realized something that put a lot of things into perspective. I had fallen back into moving through my days and activities on autopilot. From there, it was more than a slippery slope to falling into old habits: it was a free fall into a pit of mediocrity.
  4. I needed to re-commit to paying attention, to being mindful of the process, and not just make the listing another thing to check off. Yes, it’s important to schedule it to make sure it happens, but the actual process has to be more mindful than that.
My Pile of Index Card

(Photo credit: koalazymonkey)

So on Friday, I dusted myself off and began again with 30 4 x 6 cards, a clear intention, and a plan. I can already see and feel a difference. Each of these cards is completed in just a few moments, but the impact isn’t limited to the immediate moment. Wherever this path leads me, I know that my life will be different because I dared to answer the question of what I really want. As I write this post on Sunday, I just finished my 3rd card, and I am excited about the possibilities that are showing up. Now when I finish a card, I’m smiling. I have gone beyond the intellectual grasp of the concept back to an experience of reimagining my life. I can’t wait to see where this path leads.

If you’ve never thought about what you really want (or even if you have), I recommend this exercise. It only takes a few minutes a day, but the results may change the way you think about what’s possible.

Related articles:

http://randeebergen.wordpress.com/2013/12/04/a-moment-in-time-1023-p-m-on-12613/

http://farthertogo.com/2013/11/11/what-do-you-want-2/

https://myriad234.wordpress.com/2013/09/19/reimagining-my-life/

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A Moment in Time is a shared blogging experience, where writers document and share their stories from the same moment on the same day. The day and time for the next A Moment in Time is posted by Randee every few days in such a way that you’ll have a heads up on the exact moment to which you need to attend and focus on and, if it’s significant in some way, write about and add to the list.

Eleven Things I’ve Learned from the 31-Day Blog Challenge

1. You never know what you can do until you try.

The first year anniversary of my first post is this weekend, and the most posts I had ever done in a month prior to now was ten. I kept a twice a week publishing schedule for five months before dropping off in April and then disappearing for four months. When I came back in September, I wasn’t sure about what kind of schedule I wanted to keep. I just knew it was time to jump back in. The invitation for the 31-day blog challenge came at the right time, and I decided that it was just the push I needed. Even though I got a little behind, especially in the last week, I successfully posted 31 times! If I hadn’t tried the challenge, I never would have found out what I was capable of.

2. Once I committed to my intention to write more, I actually wrote more.

This isn’t really rocket science, and it isn’t that big a surprise, but the reality is that once I know I need to write, and I actually START writing, it becomes easier to keep writing. By following the intention to sit down and blog regularly, it was easier than I thought. The commitment kept me motivated. The limited time of the challenge (31 days) made it seem possible. It wasn’t forever, it was 31 days. And I could do it if I set up ways to keep my attention focused on it.

3. Having a specific number of posts to do in a specific amount of time makes a difference.

You may think that I have already learned this from other endeavors in my life, but it’s always amazing to me how often, some ideas have to be learned again and again. But when I make specific intentions about what I’m going to do and when I’m going to do it, I have a higher rate of success. Go figure!

4. It’s easier to follow through on an intention with a system of social support.

Knowing other people are also working on the same thing is powerful. Even more powerful is the fact that when like-minded people support each other, the synergy exceeds. I know beyond a doubt that trying to carry out an intention that I keep secret is going to be much harder than it needs to be, and that I am setting myself up to fail. Telling other people about my plans and intentions makes it more likely that I will stick to them.

5. The more posts I write, the more ideas I get.

I found this particularly interesting. I had a few drafts in reserve when I started the challenge. And I wondered if I would have trouble coming up with ideas to write about. But the more I wrote, the more I ideas I had. I now have more pieces waiting in line than before I started, and several more ideas that I’ve got jotted down to do. Writing definitely begets writing.

6. The more I write, the more I learn about myself.

I have discovered that I can explore my own thought process, that I can make discoveries about what’s going on inside this brain. That I am becoming more willing to take risks and try new things, especially when it comes to blog posts. Following up on #2 above, I also discovered that I am now ready to tackle other short-term challenges. I’m participating in a quilt-along in November and December. If I could focus on this challenge and complete it, I can choose another that appeals to me. I choose challenges that are specifically focused on things I’ve been wanting to do, and the results are powerful.

7. Maybe the most significant discovery, is that I can be too “practical.”

Fear of failure is a crazy reason to lower the bar on what I want from life. To limit myself because of potential disappointment keeps me locked in a place where I will always have and be less than I could be. I the dreams and ideas I have for my life. In spite of the fact that I keep the bar too low as a result. I talk myself out of things before I even start. The spill-over effect of succeeding at a challenge leads to other possibilities beyond I thought was possible. For example, I just completed my first entry in a Trifecta Writing Challenge.

8. Taking time for me and what I enjoy energizes me.

It may seem counterintuitive, but being busy can actually be energizing IF the activity is based on things I want to be doing. Most of my busyness before was based on the wrong things, and that’s what wore me out. I need to focus on what will nourish me, what accomplishes the things I want, or simply finding what it is that I want to accomplish. Having an intention like this one has made me feel more alive, more tuned in to the people and events around me.

9. Perseverance really is the key.

I can do what I set out to do if I persevere. Making intentions and setting up ways to keep focused on them has made a huge difference for me. When things don’t work out, it’s much easier to pick up and start again because a system for accomplishing the intention is already in place. This was particularly significant both for the blog challenge (when I went four days without writing a post), and for starting up an exercise routine. In both cases, I had several strategies in place to keep my focus going, so there was no need to throw up my hands in frustration. I just could go back to the plan.

10. The reactions of my audience rarely matches my expectations.

I have been surprised over the last month about which posts get people excited and which ones tend to fall a little flat. Of course, in the blog world, timing is significant. No one can follow all the blog posts that show up on their readers. By the same token, blogs are ongoing. So you never know when someone is going to go back to earlier posts.

11. Blogging is now something I pay attention to.

I am constantly surprised by new ideas, new things I want to try. I’m paying attention to blogging in a way I never did before. All kinds of ideas emerge: I take notes, I try things, I have fun. Now that I’m focused on it, it flows more often than not. Sure, it’s early in this process, but I am finding that the time spent on the blog is making a big difference in the way I approach life. It’s a great tool for exploration and for boosting my willingness to try new things. Who knows, I may be up for another blog challenge one of these days.  .

Challenge: Making My Life Less Crazy

Resolution - better time management

(Photo credit: vpickering)

As some of you may know, I did a blog challenge in October. For November and December, I’ve joined a quilt-along (cutting fabric later today–YAY!). Last week, I joined Curves for a two-month trial to see if it will work for me and my artificial knee. All of these things are about taking time for me, something which I haven’t been very good at in the past, something I want to change. My first post in October was all about Taking Time for Me, and I am moving well in that direction.

This is because I have a problem with taking on too much, especially at work. If a project interests me, and I have the skills or expertise to do something about it, I’m in, usually without thinking. It doesn’t take a big stretch of the imagination to realize that this tendency can lead to trouble, especially when several of those projects collide in terms of deadlines or the necessary focus and attention they need. Let me give you just a few examples.

      1. Most people at our university, if they teach writing at all, they only teach one section, maybe two because it is so work intensive. I teach both first year (1 section) and second year (3 sections) writing courses to English majors.  I also coordinate the first year program. (Yes, I’m insane, but I love writing, and I love helping people find their voice.)  This kind of work really feels like my niche. But of course, it’s only half of my course load. I also teach three sections of general English to students from other majors. Which leads to #2.
      2. Our University uses in-house textbooks for our general English program. Since students are required to take four years of English (focused on all four skills: reading, listening, speaking, writing), there are eight books in this series, one per semester. We are currently in the process of producing new books to replace the series that is nearly 15 years old. And when I say “we,” I mean that I am the coordinator of this project. I have completed one book so far, with two more in active production. Five to go! Insanity, but I brought it on myself.
      3. This year, I serve as the advisor on three senior research graduation projects for three groups of English majors. One group has four members, the other two have two members each. I’ll spare you the details, but it does eat up a chunk of time.
The teaching alone could keep me more than busy, in addition to the research that I am doing, but I’m committed to these other projects. I accept that, and I work somewhat consistently on moving forward on them without stressing too much. But it’s only been recently that I’ve managed to get that stress thing under control. As part of that effort, I made a series of intentions to take time for myself and to take care of myself. Sometimes, it feels like taking this time makes things more complicated, as when I sometimes put the blog challenge ahead of other things I could (in the past I would have said “should”) be doing. But the things I’m now doing for me are changing the way I feel about everything in my life. After the experience of the blog challenge and preparing for the quilt-along, I would never go back to the way things were a few months ago. I like this new direction, this new way of thinking, the way I can reimagine my life. It just takes time.
I can credit my work with Farther to Go! with this transformation in the way I think about things. I now view  my life (n general) and my over commitment to work (specifically) in a while new way. I can’t change everything all at once. But bit by bit, I’m taking my life back and making my decisions and activities more intentional. In the meantime, even while things are still crazy, I am less stressed, and I have hope for a calmer schedule in the not-too-distant future.

Good News: Perseverance Does Pay Off

Physical Fitness

(Photo credit: Justin Liew)

Last week, I had to postpone a trip to check out Curves (fitness center for women) because I fell and hurt my knee, the same one that had received a total knee replacement in January 2011. Since I had declared Perseverance for my seasonal keyword, I wrote last week about how it was already being tested.

Well, I’m happy to report that just one week later, I made it to Curves. The doctor had told me I could go as soon as I felt comfortable enough. And as long as I don’t push too much with that leg for a while, it should be fine. So tonight, Karen and I went so I could check it out, and it was great! The staff was friendly and helpful. The owner met with me (as he speaks English) and made a special arrangement so I can try it for two months to make sure that it works out for me before making a longer commitment. It’s my intention to continue. I have made lots of provisions to make it happen and not leave it to chance.

For example, I’ve already told my taxi driver that on Mondays and Wednesdays when she picks me up from school, I’ll be going downtown to exercise. She knows that’s where I’m going, so if I change the plan she’ll know. On those evenings, I’ll take the bus home. On Friday, I’ll take the bus both ways, but I’ll go for their 11:30 opening time. As a reward for going all three days, Friday is my day to visit downtown Taoyuan coffee shops to have a latte and explore new locations to have some paperwork sessions. If I miss one, I just go to the next one and keep it going.

Tonight, I was able to manage all but two of the machines. A third one is somewhat troublesome at the moment (only because I can’t get in and out of it quickly enough to keep up), so we’ve eliminated those three stations for now. But the rest of it is doable, and I went through them all twice. I like my trainer, Kimmie, and even though she thinks her English is poor, I think we are going to be just fine together. After the cool down stretches, Karen and I headed out for vegetarian dinner, and I took a taxi home. I am so glad Karen was there to help me communicate through the process of getting everything set up and to give Kimmie a sense of confidence about working with me. She actually told Karen that I seem easy to work with. I guess she’ll get to know me better.  😉

My two-month trial actually starts on Monday, rather than tomorrow (Friday), to give my knee just a couple more days to heal from last week’s fall. I have to say though, even for the first night, not pushing all the way, I felt good for having done it. And maybe it’s just the regular course of healing, but I definitely felt better this morning. I was able to do more walking without the cane, and I have less pain. I’m looking forward to Monday, and doing it all again.

A Funny Thing Happened on the Way to the Computer

Perseverance ...  Never stop running forward (...

(Photo credit: marsmet547)

I started this post on Tuesday. Today is Friday! I just finished a blog about perseverance revisited. I ended it by saying, “Now I need to persevere about posting on this blog.” So here I am. First let’s go back to what I was thinking on Tuesday morning.

As I was beginning my day this morning, I was barely out of bed when the thought occurred to me: “I’ve gotten a lot out of the last three weeks of blogging. Maybe I’ll just take a break for a few days.” This idea would seem reasonable to almost anyone, unless you know the rest of the story. As you may (or may not) know, I’m participating in a 31-day blog challenge. This is day 22. As of Day 20, I was doing well: 19 posts, only one behind.

I had high hopes for continuing my streak of x consecutive days without adding any to my catch-up list. Then yesterday (day 21), I just couldn’t do it. I was too tired, I didn’t want to just put something out there to put something out there. I’d caught up before, so it wouldn’t be the end of the world to do it again. After all. just posting something for the sake of posting it didn’t seem to be in the spirit of the challenge.

What I found amusing—after I got over the shock of the thought–was the thought that went through my head on the way to the computer. “You’ve done `19 blogs in 21 days! Wow, take a bow! It’s enough. So what if you don’t go the whole month, you went 20 days!”

Other bloggers have, of course, encountered similar things. Taking breaks, starting again, recognizing moments of low energy, or the other interruptions of life. Sometimes, things have to go by the wayside. I realized for me that part of the issue is that when things get overwhelming, and I feel like something has to go, I am ALWAYS willing to let go of something that means a great deal to me. Sometimes, the most fulfilling thing of the moment.

So that’s where I was on Tuesday. I didn’t blog that day either. And if you read my earlier post today, you know what happened on Wednesday. Now it is Day 26, and with the post published earlier today, my October count stands at 20.  Not that I haven’t done well, but to just stop making the effort once day 22 comes along seems a little like dropping the ball when things get a little rough.

Up to this point, I have been learning so much from participating in the challenge. And falling on my past patterns, it would have been so easy to let this go, to let other tasks and obligations  become more important than taking care of myself. This is another case of perseverance. With less than a week left in October, I will need to regroup and persevere to meet the challenge. More than the actual number of posts I complete is  completing my intention to fully participate in this challenge is taking care of myself. If the bottom line of this challenge is that I learn to put myself first, then it will have been a major success.

Perseverance Revisited

A Sunny Wednesday Morning

The first part of my week is always the busiest. Part of it is because I teach 8 of my 14 weekly teaching hours by 10:00 on Tuesday morning. Then on Wednesdays, I gear up for another long one, four teaching hours with two office hours in between. Over the last few weeks, I’ve become accustomed to this routine, even if it is a little tiring. But on this Wednesday, I was beyond just putting one foot in front of the other. I was actually excited (on a Wednesday!)  because I had an appointment when I got out of class at 4:40.

Karen, a former student of mine, was going to be my interpreter so I could go check out Curves, the gym for women. My intention was to find out if it would work for me, given a couple of issues, and if so, then sign up so I can start working out three days a week. She made the appointment for 5:00, and I was psyched.

Sidewalks in Taiwan

DSC09166

(Photo credit: shrimpcrackerz)

Many of the sidewalks in Taiwan are actually tiled, different kinds of tiles. The ones you see in the picture to the right are common in downtown shopping areas in Taoyuan and other cities in Taiwan. Some tiles in less commercial areas can be larger. These “sidewalks” are quite nice looking, and they are very smooth to walk on, almost like a tiled floor. Except that there are places where things are not totally level. As a result, it’s common to find steps or a wedge to adjust to these differences. For example, when we leave our apartment, we walk up four steps to the “sidewalk,” which then goes to the corner and continues to one of the restaurants we like to go to. On the second leg of that trip, we step down two steps to get to the same level as the restaurant.

Of course, if you’re traveling in an area you’re not that familiar with, it’s a good idea to pay attention to the steps and inclines. You do get used to it after a while. It’s also important to use a little extra caution when it rains, because these tiles can become quite slippery–some more than others, depending on the type of tile used.

The Best Laid Plans

It had rained Tuesday night, but the weather on Wednesday morning was quite sunny and pleasant. A nice breeze. It was time to catch the taxi to go to work. We walked along the sidewalk from the entrance of our apartment to the street about half a block away. When I was just a few feet from the two steps down to the street where the taxi was waiting, I stepped into a puddle of water left over from the night’s rain, and pretty much hydroplaned and landed on my backside after first dropping to my knees. After I caught my breath, I tried to get up with some help.

An important fact for those who don’t know my history is that I injured my left knee back in 2004. After several years, it deteriorated to the point where I got the knee replaced in January of 2011. I even had the surgery done here in Taiwan. I’ve been so delighted with my replacement knee. But when I tried to stand up on Wednesday, the pain in the left knee was pretty bad. In fact, I wasn’t sure if my leg  would support me. Luckily, Dave had run back inside to get my cane. Just before he got back, I tried with Mac’s (the taxi driver) help to stand again, and I was successful. With the help of the cane, I was able to maneuver enough to get into the cab.

With ibuprofen and my husband’s help, I made it through my classes. (At our university, if you miss classes, you have to make them up, so I just wanted to finish them.) I did, and the students were quite cooperative. In the meantime, my colleague Jean was able to go online and make an appointment with my surgeon for the next day so that I could see whether or not I had done any damage to the artificial knee.

Off to the Doctor

Luckily, I was able to schedule an appointment with the doctor for late morning on Thursday. That allowed me to teach my Thursday morning class and head to Taipei for the appointment. Thankfully, the x-rays showed that I had done no permanent damage to my artificial knee. I also got an all clear to go back and try Curves as soon as the pain subsided enough that I wasn’t uncomfortable. Funny thing, the pain is much easier to tolerate knowing that I didn’t do any damage!

During the trip to Taipei and back, I was reminded how wonderful it had been to not need a cane, as I had before and immediately after my surgery 2 1/2 years ago. But Thursday’s news was wonderful. The x-rays showed that the knee was fine, and that once the pain subsides, I will be able to retire the cane again.

Perseverance

With the fall happening on the very day that I was planning to go to Curves, it would have been very easy to just give up on that project. After all, it requires a taxi ride downtown two nights a week (when my afternoon classes end). Then a 30 minute bus ride home. On Friday, it involves a bus trip both ways. But two weeks ago, I made an intention to check this out. Most other forms of exercise are currently not possible for me. Curves provides a different approach that I think will work.

Aside from enlisting Karen’s help with social support and interpreting, and working out a taxi and bus schedule around Curve’s hours, I had also worked in a reward for Friday’s (working a couple hours in a downtown coffee shop before coming home) and a productive use for my bus travel time (listening to MP3 files from Farther to Go!). Obviously, I had put a lot of thought and attention on this project; now it was time to persevere. So, I now have a tentative appointment for NEXT Wednesday at 5:00, and we’ll try this again.

Now, I’m off to persevere on other matters, like posting more on this blog.

570 days to 60.